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DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20251107T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001799-1758276000-1762515000@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-09-19/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T100000
DTEND;TZID=America/New_York:20251114T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001800-1758880800-1763119800@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-09-26/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T100000
DTEND;TZID=America/New_York:20251121T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001801-1759485600-1763724600@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-10-03/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T100000
DTEND;TZID=America/New_York:20251128T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001802-1760090400-1764329400@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-10-10/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T100000
DTEND;TZID=America/New_York:20251205T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001803-1760695200-1764934200@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-10-17/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T100000
DTEND;TZID=America/New_York:20251212T113000
DTSTAMP:20250819T130849Z
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001804-1761300000-1765539000@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2025-10-24/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T140000
DTEND;TZID=America/New_York:20251026T160000
DTSTAMP:20251008T121729Z
CREATED:20251008T121729Z
LAST-MODIFIED:20251008T121729Z
UID:10001883-1761487200-1761494400@businesswest.com
SUMMARY:Halloween Paint & “Pick Your Sip”
DESCRIPTION:🎨✨ Paint & “Pick Your Sip” at White Lion Brewing! ✨🎨\nMy Art Frequency is teaming up with White Lion Brewing Company to bring you a Halloween Paint & “Pick Your Sip” in Downtown Springfield\, MA! 🍷🖌️ Costumes are encouraged! \n📅 Date: Sunday\, October 26\, 2025\n⏰ Time: 2 PM – 4 PM\n📍 Location: White Lion Brewing Company \nWhat to Expect: \nArt supplies + your choice of drink included with ticket (non-alcoholic options included)🍹 \nRaffle tickets\, food\, and drinks available for purchase 🎟️🍔 \nWear a costume = get a free raffle ticket! 🎭 \nBring dates\, friends\, or family the more you bring\, the more you save! 👯 \nLimited spots available! Don’t miss your chance to sip\, paint\, and ENJOY! \nWe encourage people to wear costumes!!! (not required) \n🎟️ Grab your tickets now @ myartfrequency.com \n#PaintAndSip #SpringfieldMA #WhiteLionBrewing #SipAndPaint #CostumesAndCanvas #Art #CreativeFun
URL:https://businesswest.com/eventcalendar/halloween-paint-pick-your-sip/
LOCATION:City of Springfield\, Main St\, Springfield\, MA\, United States
CATEGORIES:Arts and Entertainment,Business / Networking,Community,Food and Drink
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/10/HALLOW-PAINT-SIP.jpg.jpg
ORGANIZER;CN="White Lion Brewing":MAILTO:rberry@whitelionbrewing.com
END:VEVENT
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