BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//BusinessWest - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://businesswest.com
X-WR-CALDESC:Events for BusinessWest
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260612T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001830-1777024800-1781267400@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-04-24/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T100000
DTEND;TZID=America/New_York:20260619T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001831-1777629600-1781872200@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-05-01/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T100000
DTEND;TZID=America/New_York:20260626T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001832-1778234400-1782477000@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-05-08/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T100000
DTEND;TZID=America/New_York:20260703T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001833-1778839200-1783081800@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-05-15/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260710T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001834-1779444000-1783686600@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-05-22/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T100000
DTEND;TZID=America/New_York:20260717T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001835-1780048800-1784291400@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-05-29/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260724T123000
DTSTAMP:20260603T223549
CREATED:20250819T130849Z
LAST-MODIFIED:20250819T130849Z
UID:10001836-1780653600-1784896200@businesswest.com
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join. \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\nAccess deep physical and mental relaxation\nEngage the mind to work with pain during labor\nIncrease confidence and courage for the experience of labor and delivery\nPractice prenatal movement for strength and flexibility\nDevelop skills for managing stress in pregnancy\, parenting\, and daily life\nEnhance partner communication skills\nBecome more aware of your own approach to parenting\nRegistration is required; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
URL:https://businesswest.com/eventcalendar/mindful-childbirth-parenting-8-week-course/2026-06-05/
LOCATION:Sunderland Library\, 20 School St\, Sunderland\, 01375\, United States
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2025/08/Mindful-Childbirth-Parenting-Correct-Dates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T093000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260603T223549
CREATED:20260522T170053Z
LAST-MODIFIED:20260522T170053Z
UID:10001966-1780738200-1780749000@businesswest.com
SUMMARY:Girls on the Run Spring 5K
DESCRIPTION:Girls on the Run Western MA is excited to announce the return of its end-of-season 5K Celebration on Saturday\, June 6th at UMass Amherst. This non-competitive\, family-friendly 5K serves as the culminating end-of-season event for local Girls on the Run participants\, as well as a community gathering focused on fun\, connection\, and empowerment. \nGirls on the Run is a physical activity-based\, positive youth development program that uses fun running games and dynamic discussions to teach life skills to girls in 3rd to 8th grade. During the ten-week program\, girls participate in lessons that build confidence\, foster healthy relationships\, and encourage community service while they prepare to complete a 5K. \nThis spring season\, Girls on the Run has 1\,100 participants on 73 teams throughout all four Western MA counties\, with 295 volunteer coaches that bring the curriculum to life.
URL:https://businesswest.com/eventcalendar/girls-on-the-run-spring-5k/
LOCATION:UMass Amherst\, Outside McGuirk Alumni Stadium\, Amherst\, MA\, 01002\, United States
CATEGORIES:Charity / Fundraiser,Community
ATTACH;FMTTYPE=image/jpeg:https://businesswest.com/wp-content/uploads/2026/05/5K-Flyer-S26-1-scaled.jpg
ORGANIZER;CN="Girls on the Run Western MA":MAILTO:lisa.queenin@girlsontherun.org
END:VEVENT
END:VCALENDAR