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In such unprecedented and uncertain times, resilience and coping skills are more essential than ever. Healthy Minds Innovations’ (HMI) upcoming virtual workshop series, the Healthy [email protected] MasterClass, will address these growing needs by teaching participants to improve their personal and professional relationships, reduce stress, and increase focus and health.

Beginning Tuesdays between October 20 and December 15, from 7 pm to 9 pm, each live Zoom session will explore one of the four pillars of a healthy mind: Awareness, Connection, Insight, and Purpose. They will each include a presentation, experiential activities and opportunities to connect with your cohort of learners.

The workshops entail two-hour live sessions each week, led by experts in the fields of neuroscience, contemplative practice, and professional development. The lessons are based on breakthroughs in neuroscience research on meditation by Dr. Richard Davidson, Founder and Director of the Center for Healthy Minds at the University of Wisconsin-Madison.

For More information: : https://hminnovations.org/hmi/blog/healthy-minds-work-public-masterclass

To Register:: https://www.eventbrite.com/e/healthy-minds-work-masterclass-tickets-116649952147

In such unprecedented and uncertain times, resilience and coping skills are more essential than ever. Healthy Minds Innovations’ (HMI) upcoming virtual workshop series, the Healthy [email protected] MasterClass, will address these growing needs by teaching participants to improve their personal and professional relationships, reduce stress, and increase focus and health.

Beginning Tuesdays between October 20 and December 15, from 7 pm to 9 pm, each live Zoom session will explore one of the four pillars of a healthy mind: Awareness, Connection, Insight, and Purpose. They will each include a presentation, experiential activities and opportunities to connect with your cohort of learners.

The workshops entail two-hour live sessions each week, led by experts in the fields of neuroscience, contemplative practice, and professional development. The lessons are based on breakthroughs in neuroscience research on meditation by Dr. Richard Davidson, Founder and Director of the Center for Healthy Minds at the University of Wisconsin-Madison.

For More information: : https://hminnovations.org/hmi/blog/healthy-minds-work-public-masterclass

To Register:: https://www.eventbrite.com/e/healthy-minds-work-masterclass-tickets-116649952147

Health Care

Healthy Development

Baystate Health & Wellness Center in Longmeadow held a grand-opening and ribbon-cutting ceremony on Feb. 25. The $11 million, 54,000-square-foot medical office building offers primary and specialty care, as well as services like Baystate Reference Laboratories and Baystate Radiology and Imaging.

State legislators present Baystate leaders, including President and CEO Mark Keroack (center), citations on the grand-opening occasion

State Sen. Eric Lesser and Keroack share a moment before the event

State Sen. Eric Lesser and Keroack share a moment before the event

The ribbon-cutting ceremony

The ribbon-cutting ceremony

Dr. Elizabeth Boyle chats with state Rep. Angelo Puppolo

Dr. Elizabeth Boyle chats with state Rep. Angelo Puppolo

The back entrance to the new facility at 21 Dwight Road

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