Owner and Head of Strength and Conditioning, Train for Life Inc. Age 34; Education: UMass Amherst (BS)
McConaha has built his business from rented-out space at Wilbraham Soccer City to his own recently expanded facility, where he brings his passion for life and vitality to hundreds of members. From that platform, he also organizes fundraising events that give back to nonprofits and families in need.
What did you want to be when you grew up? When I was young, I remember wanting to go to school for marine biology and then work at Sea World, training seals. I was fascinated by science early on; I had a microscope in elementary school and was always looking at anything I could find underneath it. I always knew I’d be doing something related to science, and later on, I definitely knew it would also involve helping people smile.
What three words best describe you? Inspiring, vulnerable, compassionate.
What are you passionate about? I’m most passionate about uplifting others. From my work life to my friends and family, I always try to be a positive and motivating individual. As someone who has battled anxiety and depression for as long as I can remember, finding the positive in every situation is something that has helped me, and I try to do for others as much as I can.
Who inspires you, and why? My mom has always been one of the biggest inspirations in my life. As a single mom, she did everything she could to be present in my life. I can’t remember a single game or event growing up that my mom wasn’t in attendance for. That’s something I’ll always cherish — that she made it a point to be present and proud of me for all that I’ve done.
What actor would play you in a movie about your life? If I had my pick, I’d have to go with Matt Damon because he is my favorite actor of all time.
What fictional character do you relate to most, and why? One of my favorite books is The Alchemist by Paulo Coelho. The main character embodies someone that always pursues their dreams by following what the heart desires most. Throughout the story, there are many failures and lessons, and as someone who feels that I’ve been through a lot for the sole purpose of helping others, I always hope to continue to be able to follow my dreams and help as many people as I can along the way.