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Mindful-eating and Exercise Workshop Slated for Oct. 30

WARE — Area women are invited to attend “The Picture of Health” a women’s-health lecture, to be held on Thursday, Oct. 30, from 6 to 8:30 pm at Baystate Mary Lane Hospital in the Main Conference Room, located on the second floor of the hospital. The special event celebrating women’s health will include guest speaker Kelly Slattery, clinical dietitian from Baystate Mary Lane, followed by an exercise program led by A. Laya Bautista, PT, from Baystate Rehabilitation.

“We hope women of all ages will attend this seminar, which will include a mindful-eating workshop, an exercise demonstration, bone-density screening at no cost, art therapy offered by Paint Craze, and an opportunity for women to book their annual mammogram,” said Tracy Whitley, manager of Loyalty Programs and the Spirit of Women Program.

This free lecture is sponsored by the Spirit of Women, a loyalty program specifically designed for women, offering monthly seminars with direct access to physicians, nurses, and other medical professionals and the latest women’s-health information in a comfortable and lively setting. For more information, to register for this event, or to become a Spirit of Women member, visit baystatehealth.org/spiritofwomen or call Baystate Health Link at (413) 967-2488 or (800) 377-4325.

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