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Kacey Bellamy Spreads a Message on Never Letting Go of Dreams

Sharing the Gold

Kacey Bellamy

Kacey Bellamy

Kacey Bellamy’s pursuit of a gold medal took her and her teammates to Vancouver, Sochi, and finally PyeongChang, where the team triumphed over Canada, the country that had beaten them at the two previous stops. It was a long, hard journey, said the Westfield resident, who has been very much in demand since returning from South Korea, and one packed with lessons for school children and adults alike about never giving up on one’s goals and dreams.

Kacey Bellamy says she never had many doubts about the validity of that old saying about how the color of the Olympic medal really — really — matters.

And now, she doesn’t have any at all.

“It’s a totally different realm when you win gold,” said Bellamy, who had captured silver twice before as a member of the U.S. women’s hockey team before that squad broke through in PyeongChang in February. “It’s like everyone wants you to share it with them, and … it does things for you.”

Like bring an invitation to Wrestlemania 34 your way. Yes, Wrestlemania.

Indeed, as she talked with BusinessWest, Bellamy was fresh off her return flight from New Orleans. The night before, at the Mercedes-Benz Superdome, she took in the 34-match card and watched, among other things, the team of Ronda Rousey and Kurt Angle force Stephanie McMahon and Triple H into submission. Bellamy sat in the second row with her brother, Robbie, and some of her Olympic teammates, and loved every minute of the show.

“It was awesome,” she said, noting that, while the hockey players were mostly spectators, they were interviewed during the show. “We used to watch wrestling as kids all the time — it was a pretty important thing for our family, and my brother got to come with us.”

But a seat just outside the squared circle was just the latest stopping point for Bellamy and her teammates on what has been a real whirlwind of activity since getting back in this time zone.

There have been appearances on the Tonight Show with Jimmy Fallon and Ellen DeGeneres’s program. At opening day at Fenway Park earlier this month, she was one of seven Olympians with New England ties to throw out ceremonial first pitches. As exciting as that toss was, meeting David Ortiz was even more so.

There have been visits and puck drops at several National Hockey League games, including tilts hosted by the Boston Bruins, New York Rangers, and Tampa Bay Lightning. Bellamy received the Bold Woman Award at the Bay Path Women’s Leadership Conference on April 6, and last week gave a quick talk and handed out the honors at Westfield Bank’s Top Performers awards presentation.

And that’s obviously just a partial list of what has kept Bellamy busy the past month and half.

But she was quick to point out that, while the 586-gram gold medal she won has, indeed, opened some doors, she didn’t persevere through a decade of intense training and overcome some deep setbacks to shake hands with Big Papi, see the Undertaker from a few feet away, and hang out in Jimmy Kimmel’s green room.

No, winning the gold medal was always the goal, personally and professionally, she told BusinessWest, and one can’t — or shouldn’t — ever give up on their goals.

That’s the message she’s been leaving with the people she’s spoken before since she’s come back from PyeongChang. Actually, she delivered that same lesson long before she left for South Korea.

You just don’t give up on your dreams and your goals. The biggest thing for me is having a dream and then setting small goals personally to achieve that and working as hard as you can, day in and day out, to achieve those goals.”

That’s because it was this mindset that got her there. It’s what convinced her to put aside thoughts of retirement from the Olympics after a second straight — and even more devastating — loss to Canada in the gold-medal game at Sochi in 2014.

“You just don’t give up on your dreams and your goals,” she said. “The biggest thing for me is having a dream and then setting small goals personally to achieve that and working as hard as you can, day in and day out, to achieve those goals.

“Every school I go to, I try to tell that to the young kids,” she went on. “Because I think it’s important to have a dream at that age, no matter what it is. But it’s also important that you don’t just have a huge dream — you have to set small goals and work on them every day.”

With the gold medal now in her pocket — or around her neck; that’s where it usually resides — Bellamy has other goals to pursue. She wants to stay in hockey as long as she can and in as many ways as she can — as a player, a coach (she’s already done some of that), and perhaps as a broadcaster. Meanwhile, she wants to go on telling her story and stressing the lessons to be taken from it.

And that’s just what we’ll do here. Indeed, for this issue and its focus on women in business, BusinessWest talked with someone in an unusual line of work, but one with a message that applies to everyone who laces them up — in any setting.

Stranglehold on Determination

$577.

That’s what a gold medal from PyeongChang is worth — literally speaking. You can go on the Internet and look it up (we did).

That’s less than most people might think, and it’s because a gold medal doesn’t actually have that much gold in it — just 6 grams, actually; the rest is sterling silver. For the record, a silver medal is worth about $320, and a bronze medal … yikes, only $3.50. (It’s amazing what you can learn on the Internet.)

But that isn’t what most are thinking about when they ask, ‘what is a gold medal worth?’ No, they’re thinking about maybe six- or even seven-figure endorsement deals, a face on a Wheaties box, job opportunities, business opportunities, money, fame, all that.

For the most part, Bellamy is neither thinking about nor expecting much, if any, of that. She has a few endorsements — with Westfield Bank (she’s the institution’s main pitch person, if you will), the hockey equipment maker Bauer, and a nutrition company — and can’t say if there may be more coming her way. She doesn’t even have an agent.

Kacey Bellamy shares a moment — and her gold medal — with William Wagner, chief Business Development officer for Westfield Bank, at the institution’s Top Performer event earlier this month.

Kacey Bellamy shares a moment — and her gold medal — with William Wagner, chief Business Development officer for Westfield Bank, at the institution’s Top Performer event earlier this month.

As for other opportunities that might come her way from winning gold instead of silver? She’s not sure there will be anything that could be put in the category of lucrative.

But as she talked about these matters, she offered her own two cents on the worth of not only the gold medal but the others she competed for: Priceless.

That might sound like the one-word refrain from a credit-card commercial she doesn’t appear in, but Bellamy says that’s how she feels — about the medal itself but also the experience, meaning the years of hard work, the ups and downs, and the satisfaction that comes from never giving up on the ultimate goal and finally achieving it.

“I don’t look at the gold medal as a money maker,” she told BusinessWest. “I look at it from what it means to me — the relationships that I make, the people I’ve met, and, most importantly, the journey and what I’ve learned from it.”

This is what she talks about when she tells her story to young people and even those who aren’t so young. And if you haven’t heard it (OK, you probably have), it’s a really good one.

And she usually starts telling it by referencing what was obviously the low point in her life — getting cut from the first national team she tried out for.

“I used that as my motivation moving forward,” she said, offering her experience as an example of how others should deal with the adversity that life will inevitably throw at everyone.

“I didn’t point any fingers, and I didn’t blame anyone but me. I e-mailed the coach who cut me and asked what I could do to improve my game and about the things I needed to do,” she went on. “And I used that experience to motivate me and try to be better in every aspect of my game. And, knock on wood, that was the last team I was cut from.”

Net Results

Four years later, in 2010, she was part of the team that lost to Canada in the gold-medal game, 2-0. Just 22 at the time, Bellamy was excited merely to be representing her country and taking part in the Olympics. Still, the runner-up finish left a mark — as well as determination not to be standing on the lower podium and listening to another country’s national anthem four years later.

Such a mindset was positive in many respects, she went on, but in some ways, the focus became the goal (the gold medal) and not what it might take to reach it, which is where it should have been. And this is another lesson she imparts on her audiences of school children and businesspeople alike.

“The next four years after that, we were just focused on winning, but really the focus was on not losing,” she explained. “It was more ‘we don’t want to have another silver medal … we don’t want to have another silver medal.’

“I think we looked a little too far ahead,” she went on. “And that was kind of how that gold-medal game in Sochi ended; we were up 2-0 with three minutes left. They scored, and then they tied it up with a minute left, and then they won in overtime. I think it was the small details and the mental aspect of the game that we had to work on.”

Over the next four years, the team did what she called a “360 with our program,” learned from what went wrong at Sochi, and focused inward — just as she did when she was cut from her first national squad — with the goal of getting better.

“We just tried to get 1% better every day — in training, on the ice, and in mental skills,” she went on. “We were very prepared going into PyeongChang, and as a team, we always felt the positive vibe about the gold medal around our necks, and never thought, ‘what if we lose … what if we lose.’”

There is a virtual gold mine of lessons from the U.S. team’s Olympic experiences that can be applied to school, the workplace, and life itself, and Bellamy says she’s more than happy to share them, just as she shares her gold medal with those she meets in her travels.

Especially that notion of focusing on yourself, or your team, with the mindset that, if you strive to continuously improve and meet that goal, the larger goal will likely take care of itself.

“In the past, we always thought about the Canadian team and always tried to think about how we can be better than them,” she told BusinessWest. “But these past four years, we’ve just been focused on our team and us, and what we can do better.”

And then, there are those lessons concerning teamwork and how to flourish as a team.

Bellamy said that, while those who compete as individuals — from wrestlers to tennis players to golfers — sometimes get more attention and more hype, especially when they’re the best at what they do, she has always preferred the team setting.

“The reason I play is because it’s a team sport,” she said of her decisions to keep playing and return to the Olympics a third time. “You’re doing what you love to do with your sisters and your best friends, and you get to share that. And this is what makes it so special.”

Again, more lessons for the workplace.

Dream Job

As for what happens next … well, Bellamy wouldn’t rule out anything, including a fourth Olympics.

She is determined to help women’s hockey grow and thrive, and play as long as she can; she is currently playing professionally for the Boston Pride of the National Women’s Hockey League, but has also patrolled the blue line in the rival Canadian Women’s Hockey League, and suggests that maybe the sport would be best served by a merger of the two organizations.

Meanwhile, she’d like to do more coaching, especially at the high-school level, where she would be developing young talent and helping girls on and off the ice.

“You can’t play hockey forever, but you can grow the game forever,” she explained. “And I would definitely like to stay involved in the sport itself, whether that means playing or coaching.”

For now and for the short term, though, she’ll mostly be sharing her gold medal — something she really enjoys, especially if she’s doing it at Wrestlemania.

But while doing that, she’s also sharing her story — one that’s not about hockey or gold medals, but rather about dreams and goals, and how one should never let go of either.

She and her sisters, her best friends, never did, and the experience has provided her with a lifetime of memories and invaluable lessons to impart upon others. And all that is the very best answer to the question, ‘what’s a gold medal worth?’

George O’Brien can be reached at [email protected]